Chart a course for calling fun into your life! A fully guided audio 3-Round SOMA Breath meditation along with instruction videos.
Safety Precautions for Breathing Techniques & Age Restrictions
Individuals who meet any of the listed contraindications should avoid performing the corresponding breathing techniques contained within this meditation. You must be at least 18 years of age. Please see Disclaimer in Terms & Conditions.
Cancellation Policy
Because you will have immediate access to downloadable content, by clicking BUY NOW to purchase the course, you will waive your right to a 14-day cooling off period unless certain conditions apply. Please see Terms & Conditions for more information.
DISCLAIMER: This meditation has breathing techniques (breath holds) with contraindications. Individuals who meet any of the listed contraindications should avoid performing the corresponding breathing techniques, as those techniques may not be suitable or safe under those conditions. This meditation is designed to support your well-being, but it is not a substitute for professional medical, psychological, or emotional care. If you are experiencing any health concerns, please consult a qualified healthcare provider. Please see Disclaimer in Terms & Conditions.