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Filter Instructor: Casey Hanson
Sign up for the 2026 Priority Waitlist. Gift your future self a reminder to transmute perfection, comparison cycles, and guilt for having ...
Chart Your Breath's Baseline in 7 Mini Quests.
Chart a course for calling fun into your life! A fully guided audio 3-Round SOMA Breath meditation along with instruction videos.
An online resource for workshop participants that recaps workshop material and provides access to breathing exercises.
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